Ingredient Insights – The Science Behind Our Supplements

What is vitamin B6 good for? Protein metabolism, hormones and hair

Vitamin B6 works where protein is handled, and hair is protein. What the vitamin contributes to, why cysteine links it to keratin, why we chose pyridoxine hydrochloride and why Hair...

Is omega 3 from algae as good as fish oil?

Yes, for DHA and EPA: the alga makes them and the fish only accumulates them. What ALA, EPA and DHA are, what the EU wordings require, what OMEGATEX® algal oil...

Lax och kött, kostkällor till vitamin B12

Methylcobalamin or cyanocobalamin: which form of vitamin B12 is best, and why we chose MecobalActive®

Methylcobalamin or cyanocobalamin? What the two forms are, what the published comparisons found, what MecobalActive® from HealthTech BioActives is, and why Peak Performance provides 10 µg of vitamin B12 a...

Folate or folic acid: what is the difference, and what is active folate?

Folate is vitamin B9. What separates it from folic acid, what active folate (5-MTHF) is, how much you need, and why Peak Performance contains 200 µg as Quatrefolic® from Gnosis...

How much vitamin C does the skin need for collagen formation?

How much vitamin C the skin needs for collagen formation, why blood levels level off at a few hundred milligrams, what PureWay-C® from One Innovation Labs is, and why Beauty...