Capsules or powder: dose, stability and what we chose
Powder and capsule are two different bets, not a right answer and a wrong one. What actually separates them is dose, characterisation, protection from air and moisture, taste and how...
Branded vs generic ingredients: what the name guarantees
A branded ingredient name identifies one supplier, one specification and one material that was actually studied. Here is what that guarantees on a supplement label, and what it does not.
