Beyond the label

Six magnesium products on a pharmacy shelf, six different salts, and a front label that rarely tells you how much mineral you are buying. A guide to elemental content, absorption,...

Powder and capsule are two good formats for different jobs. What separates them is dose, characterisation, protection from air and moisture, taste and how easy the habit is to keep,...

A branded ingredient name identifies one supplier, one specification and one material that was actually studied. Here is what that guarantees on a supplement label, and how Health Royals chooses...